mindful movement to tone the body and calm the mind
 

John Patrick Sullivan, yoga and mind-body sports coach

 

 

 

 

 

 

 

 

 

 

 

Zentones is pleased to announce the following classes and appearances:

Guest Speaker and Workshop Presenter 2006
National Football League Retired Players Convention, Austin, Texas ( date to be announced)

Yoga classes at Golden Tree Yoga Center,
608 Anacapa St., Santa Barbara,
Wednesday Nights, 5:30 - 7:00 

Morning Yoga at Pacifica at Ladera Lane,
7:00am -- 8:00am, 801 Ladera Lane
Montecito, CA  ($10 per session, $80 series)

Yoga class at Santa Barbara Athletic Club,
520 Castillo St., Santa Barbara.  
Thursdays, 11:30am - 12:45pm.

Coaching mindful sports with Santa Barbara City College Women's Basketball Team

Private sessions in yoga and exploratory movement, Shiatsu(acupressure), Thai massage(remedial stretching)

Contact:

John Patrick Sullivan: 805-565-1069
email: jps@zentones.com

John Patrick Sullivan, author and practitioner of the body/mind arts, has taught and researched the common principles that are shared between Yoga, Tai Ji, Chi Gong, and Ayurveda (ancient medicine of India).  "I have been most deeply influenced in recent years by the practice and teachings of Shinzen Young, who taught me the path of mindfulness with great equanimity and compassion.  Emily Conrad, A.H. Almaas, and B. K. S. Iyengar have also helped me to experience new dimensions of moving and being."

Articles about John Patrick

 

Gallery

 

 .....